Apr 9, 20202 minMini Anti-Anxiety Toolkit: For Those with Little or No Time (to read or do)The most effective tools--all can either be done while doing something else or only take a few seconds.
Apr 8, 20206 minAnti-covidanxiety Toolkit #4I'm going to start with a confession this time. A couple of mornings ago...
Apr 2, 20203 minMore good news: Songs and poemsA few more poems/songs that have been speaking to me in the midst of this strange new pandemic world we find ourselves in.