Nov 26, 20205 minA Dark and Spicy TraditionAnti-Anxiety Tool of the Week Hand to heart. This one is very simple. Just place your hand on your chest, slightly to the left of midline...
Aug 19, 20203 minSmall Seeds of Hope: How We've Stayed Married - Part 2So I've given you a peak into our relationship--sweet, struggling, satisfying, imperfect, and a great gift.
Jul 29, 20203 minSmall Seeds of Hope: God's Heartbeat? Today in my quiet time I found myself wondering about God's heartbeat. Maybe it was my breathing that started this line of thought...
Jun 24, 20204 minSmall Seeds of Hope: An Out-of-the-Mouths-of-Babes StoryHe just stood there looking at me--quizzically, almost gravely. Then, in his endearing three year old accent, he dropped a little bomb.
Jun 3, 20204 minSmall Seeds of Hope: This Is Really, Really HardCompassion leads to a life of power *with* others. Judgment leads to a hunger for power *over* others.
Apr 2, 20203 minMore good news: Songs and poemsA few more poems/songs that have been speaking to me in the midst of this strange new pandemic world we find ourselves in.
Mar 18, 20207 minAn Anti-Covidanxiety ToolkitHere's the toolkit I am using to stay sane, to move through and beyond what I am calling covidanxiety. You could call them seeds of sanity.
Jan 23, 20203 minHeartfulnessYou are not alone. You are amazing and wonderful, able to do so many remarkable things. You have handled awareness...