May 44 minIt's About UsLoosen, fingers, loosen your death grip on this very day. Open to the atmosphere of open, drink in large draughts of clear.
Apr 285 minInter-Tidal Regions of Collective JoyThe tides of life and creative energy thrive in these liminal spaces, whether they are in the world, our hearts, or our relationships.
Jan 275 minBeloved Small GiantHe touched the lives of millions around the world, faithfully scattering seeds of peace, compassion, mindfulness, non-violence, humor & joy.
Dec 16, 20213 minWhen I Had No Wings to Fly Another song--it could be a modern psalm to the mysterious, the unfathomable, the achingly beautiful unknown. Tender beyond hope.
Aug 25, 20212 minEven After All This TimeToday I just want to share a few poems that have touched me over the years.
Jul 8, 20217 minThe Girl Who Became a RiverThey flowed with strength and steady pace through the heart of the village and together, they rolled on towards the Sea…
Nov 26, 20205 minA Dark and Spicy TraditionAnti-Anxiety Tool of the Week Hand to heart. This one is very simple. Just place your hand on your chest, slightly to the left of...
Aug 19, 20203 minSmall Seeds of Hope: How We've Stayed Married - Part 2So I've given you a peak into our relationship--sweet, struggling, satisfying, imperfect, and a great gift.
Jul 29, 20203 minSmall Seeds of Hope: God's Heartbeat? Today in my quiet time I found myself wondering about God's heartbeat. Maybe it was my breathing that started this line of thought...
Jun 24, 20204 minSmall Seeds of Hope: An Out-of-the-Mouths-of-Babes StoryHe just stood there looking at me--quizzically, almost gravely. Then, in his endearing three year old accent, he dropped a little bomb.
Jun 3, 20204 minSmall Seeds of Hope: This Is Really, Really HardCompassion leads to a life of power *with* others. Judgment leads to a hunger for power *over* others.
Apr 2, 20203 minMore good news: Songs and poemsA few more poems/songs that have been speaking to me in the midst of this strange new pandemic world we find ourselves in.
Mar 18, 20207 minAn Anti-Covidanxiety ToolkitHere's the toolkit I am using to stay sane, to move through and beyond what I am calling covidanxiety. You could call them seeds of sanity.
Jan 23, 20203 minHeartfulnessYou are not alone. You are amazing and wonderful, able to do so many remarkable things. You have handled awareness...