As humans we seem to be attracted, even addicted at times, to the negative. This gave our ancestors a survival edge. The good news is…

Moving just a degree or two differently from where I am heading now might work.

Have you ever stood outside where there is very little noise from human sources...and just...listened? That silence is so rich, so deep...

It’s amazing how much we don’t see or hear sometimes. Little things. Big things. Sometimes pivotal things....How could I have missed that?

Feeling good can be pretty scary for some of us. But if you start with a tiny bit, it can be easier...drop by drop...