Oct 18, 20232 minPracticing Ease: Only Your OwnPonder that. Roll it over in your mind. See if it works for you. May it bring you some ease.
Jun 23, 20212 minDis-armed I didn't feel good there, but sometimes I felt a little less bad. A tiny shift, but it was a start.
Mar 31, 20214 minHow We've Stayed Married, Part 3: Accepting OthernessOtherness is an odd--and cosmic--corollary to oneness. Otherness in a relationship can take many forms. There are big differences like...
Feb 17, 20213 minMindfulness and the Prodigal Yo-yoI focus on my breath. I get distracted. Oops. Okay. And again. So many times that I feel like one of those toys on a string...