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Unfolding
Easing the Journey Through Shadow & Light
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This Magical Brightness
But, oh! it was lovely Monday morning. The stillness. The simplicity. The muffled slowing down of the world.
Jan 5, 20224 min read


Small Seeds of Hope: Spacing Material, Mortar and Dark Matter
Anti-Anxiety Tool of the Week: Jiggling This is one of my favorite ways to reduce stress. Just jiggle your entire body, gently but...
Dec 2, 20204 min read


Small Seeds of Hope: A More Merciful End
Anti-Anxiety Tool of the Week Gratitude: Noticing the Little Things. Neuroscientist Alex Korb, author of The Upward Spiral, notes that,...
Nov 11, 20203 min read
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