Dec 30, 20203 minA Winter's Tale: The Space BetweenCould this silent darkness be one of winter's gifts? Asking us to bow like the grasses, acknowledging our own bare and basic shape?
Dec 2, 20204 minSmall Seeds of Hope: Spacing Material, Mortar and Dark MatterAnti-Anxiety Tool of the Week: Jiggling This is one of my favorite ways to reduce stress. Just jiggle your entire body, gently but...
Nov 11, 20203 minSmall Seeds of Hope: A More Merciful EndAnti-Anxiety Tool of the Week Gratitude: Noticing the Little Things. Neuroscientist Alex Korb, author of The Upward Spiral, notes that,...