Think millefiori meets interplanetary/biologist/geologist/exquisitely talented glass artist!

In the artist's journey these inner fears often *are* the Threshold Guardians: I'm not a good enough. This is stupid. Nobody will like it.

No one could discern the roots of that terror. It was strangely elusive, perhaps from a time or place where there were no words.

I know what it's like to be bullied--there's fear, humiliation and frustration as someone bigger & stronger taunts & threatens you.

Anti-Anxiety Tool of the Week: Jiggling This is one of my favorite ways to reduce stress. Just jiggle your entire body, gently but...

Anti-Anxiety Tool of the Week Gratitude: Noticing the Little Things. Neuroscientist Alex Korb, author of The Upward Spiral, notes that,...