Here are a few more ways to dislodge that anxiety, melt it, shake it loose, or at least mute it down a little.

"It is difficult to get the news from poems, yet men die miserably every day for lack of what is found there." William Carlos Williams

A new edition of the Anti-covidanxiety toolkit including your contributions, complete with cartoons.

Here's the toolkit I am using to stay sane, to move through and beyond what I am calling covidanxiety. You could call them seeds of sanity.