Feb 17, 20213 minMindfulness and the Prodigal Yo-yoI focus on my breath. I get distracted. Oops. Okay. And again. So many times that I feel like one of those toys on a string...
Feb 3, 20213 minIn Falling and In RisingSomething so beautiful & unusual that it follows you around for days, rising again & again from hidden stairways of your heart...
Jan 27, 20213 minBeing. Breathing. Being Breathed.An absurd fantasy--I mentally roll my eyes when I read it. Yet when I decided to write about mindfulness this week that essay came to mind.
Dec 30, 20203 minA Winter's Tale: The Space BetweenCould this silent darkness be one of winter's gifts? Asking us to bow like the grasses, acknowledging our own bare and basic shape?