Jun 23, 20212 minDis-armed I didn't feel good there, but sometimes I felt a little less bad. A tiny shift, but it was a start.
Jun 16, 20211 minMy Shortest PoemThis is a good sequel for almost all of the tools I've shared over the last year. In fact, it is probably the most important concept of all.
Jun 9, 20212 minA Sense of Beauty?People reported an increased sense of well-being & happiness when experiencing beauty. So, here are some photos I think are beautiful.