Mar 17, 20213 minWe're Gonna Have Fun, I Know We Will: The Arbor Hill ABCsA lighthearted song...I hope it brightens up your day, bringing back some good memories--your own or maybe your kids' or grandkids'.
Mar 10, 20214 minA Strange MirrorThis strange mirror, this odd form of grace, though uncomfortable, has on occasion helped me see myself a lot more clearly.
Mar 3, 20215 minA Few (More) Ideas from an Inveterate JournalerMy first discovery of the use of dialog in journaling was back in the mid-1980s, not long after I moved to Charlottesville.
Feb 17, 20213 minMindfulness and the Prodigal Yo-yoI focus on my breath. I get distracted. Oops. Okay. And again. So many times that I feel like one of those toys on a string...