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Unfolding
Easing the Journey Through Shadow & Light
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Leaves Falling...On Us
Sometimes they fall on us--that's always fun--but they rarely land exactly where we think they will.
Oct 19, 20223 min read
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Time of Wonder
His prose is delightful, incorporating a sing-song repetition, rooted in the rhythms--and surprises--of nature and time.
Oct 12, 20224 min read
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Feet On the Ground
But the adventurous part took over. So I headed outside before I even read the article...
Oct 5, 20223 min read
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The Latitude of Gratitude
I have enjoyed using the somewhat cutesy (but memorable) phrase, "an attitude of gratitude." And what did I realize today?
Sep 21, 20223 min read
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A Little Lightness
Anti-Anxiety Tool of the Week: Laugh and Smile Way back in the 1980s in his book, Anatomy of an Illness, Saturday Review editor and...
Sep 14, 20221 min read
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The Remarkable Place Where Humans (Maybe) Reside But Mostly We Don't Want to Know...Or Do We?
We are suspended between source and resource, comfort and glory...
Sep 7, 20221 min read
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Beginner's Fingers, Beginner's Mind
From this perspective, to be a beginner is a gift. And what a wonderful way to approach the world, other people and our own psyches.
Aug 3, 20224 min read
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That Little Beast
Words can fly like birds but when you try to catch them, they slither around like fish. Poems by Mary Oliver, David Whyte and a novice poet
Jul 27, 20223 min read
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Indra's Web
An infinite, cosmic web of interconnection, where every juncture of the threads is a jewel.
Jul 13, 20223 min read
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What the World Needs...
The best gifts, by far, are those in which both giver and receiver have great joy.
Jul 6, 20224 min read
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Like Coming Home: Writing a Song
And when it's all done, it feels like such a miracle, like birthing a child. It's so hard to believe I had a major part in creating it.
Jun 22, 20224 min read
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Deep Calls to Deep
My 1st song in 30 years rises behind my eyes, begging to come out. I'm trying to sing the stars, thirsting to sing the stars.
Jun 15, 20223 min read
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All or Nothing? Listening for Our Common Grief
Can we honor our common grief, our common tendencies to slide into all-or-nothing in the aftermath of these terrible traumatic events?
Jun 8, 20224 min read
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Catwings
There is a lighter side to Le Guin, however, which she shared in her lovely four-book Catwing series for children.
Jun 1, 20223 min read
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Freedom From a Root-Bound Mind--and Oh Dear God...Again!
In the aftermath, writing about gratitude and mindfulness seems kind of callous, even frivolous. Or perhaps naive. But it is not.
May 25, 20223 min read
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Oh! Buffalo
Perhaps I can truly hear the small things that I, personally, can do to help shift the balance from fear and hatred to love.
May 18, 20223 min read
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Fledgling
There was a whir of wings, a little flash of grey and white, and a tiny bird landed on the outer edge of the deck. We held our breaths.
May 18, 20224 min read
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Gracious Silence
Some of the sweetest times I've had with another person are those in which we simply sit near each other, without the need to speak.
May 11, 20223 min read
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It's About Us
Loosen, fingers, loosen your death grip on this very day. Open to the atmosphere of open, drink in large draughts of clear.
May 4, 20224 min read
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Inter-Tidal Regions of Collective Joy
The tides of life and creative energy thrive in these liminal spaces, whether they are in the world, our hearts, or our relationships.
Apr 27, 20225 min read
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