I Would Rather Be...
Living in a grass-is-greener, anywhere-but-here, mode can particularly unsatisfying.
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Unfolding
Easing the Journey Through Shadow & Light
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- Aug 16
- 2 min
May I Suggest? May I Suggest to You?
Here's a current favorite song--poignant, full of hope, with flowing rhymes and a simple, powerful message.
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- Jul 26
- 4 min
A Golden Legacy from My Father
I want to tell you a story about my dad's final gift to me...
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- Jun 21
- 2 min
Arriving, an Animal and an Ark
Three poems: two are about journeys, all three about the convolutions of hope.
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- Jun 7
- 2 min
Practicing Ease: Playful Retching
A playful way to discharge negative feelings!
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- May 17
- 3 min
The Ocean of Longing
...the ocean of longing shifts through me, the blessed inner star of navigation moves in the dark sky above...
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- May 3
- 2 min
Practicing Ease: Doing Then Not Doing
A pause allows body, soul and brain to assimilate the new...
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- Apr 19
- 4 min
Leaf By Niggle
True fairy-stories give “a fleeting glimpse of Joy, Joy beyond the walls of the world, poignant as grief.” JRR Tolkien
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- Mar 15
- 3 min
A World. I Am a World.
Think millefiori meets interplanetary/biologist/geologist/exquisitely talented glass artist!
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- Feb 15
- 1 min
You Come Too
It has been a day when the memory of a poem--a simple poem, almost a prayer-- elicits gratitude.
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- Feb 1
- 1 min
Practicing Ease: Allow Sadness, Seek Comfort
There is a sacredness in tears….They speak more eloquently than ten thousand tongues…
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- Jan 18
- 2 min
How to Feel as Good as You Can In Spite of Everything
So enjoy, find some ease, be a little mischievous. Be loose. Be silly.
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- Dec 14, 2022
- 3 min
The Rite of Writing
It seats me right in the middle of this insane and lovely life...
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- Dec 7, 2022
- 4 min
Maiden Voyages: Inspiration from Our Ancestors
Inspiration from those who have who have gone before us, and survived some extremely difficult times.
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- Nov 30, 2022
- 4 min
Fixing? Helping? Serving?
Ease from “footies!” Plus life as a patient has deeply informed a physician’s practice. She has distilled this wisdom….
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- Nov 16, 2022
- 3 min
Ease-ment of the Week
These practices can offer a little sense of relief from the stress of living in this crazy world. Most of them are conveniently portable.
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- Nov 9, 2022
- 4 min
It's Amazing How Much...
As humans we seem to be attracted, even addicted at times, to the negative. This gave our ancestors a survival edge. The good news is…
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- Nov 2, 2022
- 1 min
Still There Is Much That Is Fair
It's too easy to get caught up in the negativity and anger that surrounds us these days. So today I share images of things fair and simple.
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- Oct 26, 2022
- 3 min
A Twelve Billion Year Legacy
It gives me a sense of how vast I am in some ways, and how a ridiculously tiny at the same time.
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- Oct 19, 2022
- 3 min
Leaves Falling...On Us
Sometimes they fall on us--that's always fun--but they rarely land exactly where we think they will.
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