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Unfolding
Easing the Journey Through Shadow & Light
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Practicing Ease: Only Your Own
Ponder that. Roll it over in your mind. See if it works for you. May it bring you some ease.
Oct 18, 20232 min read


Practicing Ease: Sitting Within Yourself
I find out, again and again, that the world carries on without me.
Aug 3, 20232 min read


Practicing Ease: Playful Retching
A playful way to discharge negative feelings!
Jun 7, 20232 min read


The Ocean of Longing
...the ocean of longing shifts through me, the blessed inner star of navigation moves in the dark sky above...
May 17, 20233 min read


Practicing Ease: Doing Then Not Doing
A pause allows body, soul and brain to assimilate the new...
May 3, 20232 min read


Leaf By Niggle
True fairy-stories give “a fleeting glimpse of Joy, Joy beyond the walls of the world, poignant as grief.” JRR Tolkien
Apr 19, 20234 min read


A World. I Am a World.
Think millefiori meets interplanetary/biologist/geologist/exquisitely talented glass artist!
Mar 15, 20233 min read


Practicing Ease: Allow Sadness, Seek Comfort
There is a sacredness in tears….They speak more eloquently than ten thousand tongues…
Feb 1, 20231 min read


Fixing? Helping? Serving?
Ease from “footies!” Plus life as a patient has deeply informed a physician’s practice. She has distilled this wisdom….
Nov 30, 20224 min read


Oh Dear, What Did I Hear?
Sometimes the brain comes up with strange things as it tries to make sense of what it *thinks* it is hearing...
Aug 17, 20223 min read


Beginner's Fingers, Beginner's Mind
From this perspective, to be a beginner is a gift. And what a wonderful way to approach the world, other people and our own psyches.
Aug 3, 20224 min read


Deep Calls to Deep
My 1st song in 30 years rises behind my eyes, begging to come out. I'm trying to sing the stars, thirsting to sing the stars.
Jun 15, 20223 min read


All or Nothing? Listening for Our Common Grief
Can we honor our common grief, our common tendencies to slide into all-or-nothing in the aftermath of these terrible traumatic events?
Jun 8, 20224 min read


Fledgling
There was a whir of wings, a little flash of grey and white, and a tiny bird landed on the outer edge of the deck. We held our breaths.
May 18, 20224 min read


The Thing with Feathers
After all these years I'm still amazed when those minuscule seeds grow into plants hundreds of times bigger than their infant selves.
Apr 20, 20224 min read


The Opus to Be Translated Is Yourself
All that I hoped to say in books, all that I ever hoped to say, is that I love the world. E. B. White
Apr 6, 20226 min read


Very Well Right Where You Are
This is a bit odd, I thought...Of course, you can pick my experience to pieces logically if you want to. I'm choosing to take it as a gift.
Mar 23, 20224 min read


That's How the Light Gets In: The Artist as Struggling Hero
In the artist's journey these inner fears often *are* the Threshold Guardians: I'm not a good enough. This is stupid. Nobody will like it.
Mar 16, 20224 min read


Trees Might Bloom: On Writing
There are lots of things to be afraid of as a writer--being exposed, ignored, ridiculed. But there’s also elation, even wonder, as I write.
Feb 2, 20223 min read


Let There Be Songs
Never really listened to the words for any Grateful Dead songs. True statement. Never listened to or looked at the words, fool that I was.
Dec 8, 20214 min read
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